Next gathering Thurs 27th, Fri 28th, & Sat 29th March 2025
at The Sill, Northumberland, UK.
The Reckoning. The Rumble. The Revolution.™
That ‘tricky’ relationship, the painful experience of exposure, that narrative you don’t seem to be able to move on from, life transitions, setbacks, disappointments, loss and heartbreaks. There are places you deny or avoid the truth - there is power and energy tied up here we are going to invite some of that to be set free.
When we’re doing the work of being who we are and being braver, there comes a point where we can’t grow any further without changing our relationship with (what we see as) failure. We can use life’s difficult circumstances as creative fuel for our own evolution! This is alchemy.
I know that doesn’t sound much fun. I get it - it’s super-hard to look at or feel some of this stuff honestly, but the way out is through, my friends. We need to be willing to ‘go there’ if we’re going to feel liberated. The Rising Strong process is going to be our map and guide, and this workshop brings us together with fellow travellers on the path of self-discovery, so you don’t have to do this alone.
If it's your time to rise and face the truth, I can help.
Rising Strong™ is a resiliency-building curriculum about what it takes for us to get back up after setbacks to live a more wholehearted and satisfying life, and is full of activities based on the research of Brené Brown.
It's practical and experiential - you'll learn why you do the things you do in relation to how you think others see you, whether they be direct reports or loved ones, and you'll be learning a practical structure you can put into place in your life immediately after the workshop.
This event is limited to 8 people so that you can have plenty of space during the workshop to work things through.
We may never be completely failure-avoidant or 100% comfortable - there will still be days when we feel the sting of difficulty. But there is such power and freedom in understanding shame, vulnerability and courage, and having worked out how they have been calling the shots in our lives. It's like letting the genie out of the bottle - once it's out, there's no going back.
It could be for you if you currently:
Are being asked to step into a bigger arena at work, or are creating something new.
Regularly feel afraid, exposed, isolated or like you're full of 'imposter syndrome'
Think thoughts or say things to yourself that are unkind, and harsh, about your capability, intelligence, body, or appearance.
Isolate yourself instead of asking for help.
'Over-care', getting enmeshed in other people's 'stuff', or get told you are 'cold' or 'aloof'.
Work really hard to manage what others think about you.
Obsess over getting things just right, most of the time.
Smile when you're feeling furious, or other incongruent emotions/behaviours.
After Rising Strong™
You're clear about what shame is, what triggers you, and you have clarity about what shame-resilience looks like, going forward, for you.
You're cultivating deeper connections with the people that matter to you, and feel more authentic in your communication.
You know how to stay connected and empathise, but with strong, healthy boundaries.
You know what it takes to step into a bigger arena, and what steps to take next.
You've begun to surround yourself with support, and know how to ask for help when you need it.
The voice in your head is a much kinder one, especially when it's talking directly to you.
You lead, communicate and engage with others with authenticity, trust, and presence.
You feel clear, purposeful, more alive than ever.
Don’t take my word for the powerful impact of the workshop - here’s what others said about their experience:
About your coach and guide:
I'm Jacqui - I'm trained as a coach, psychologist, Somatic Experiencing Practitioner™ and Certified Daring Way™ Facilitator, and I’m shaped by being a childless (not by choice) woman (These days I am much more at peace with that part of my history as I tenderly approach my wise crone/elder years).
My work in the world has been to become my own authority and trust myself, learning to feel safe in my body and in relationship and helping others do the same.
I’m guided by values of meaningful connection, depth, magic and mischief. I am fascinated by the numinous and by our emergent processes!
I’m walking this path too, so I know what it takes to move from living from fear, shame and scarcity, to being real, messy and magnificent, and feeling whole. Living a wholehearted life happens in the detail of our daily lives, and by cultivating meaningful connection with kind and attuned others - we're not supposed to do this alone.
You can find me online at www.braveologist.co.uk.
This workshop is offered on an inclusive pricing basis. That means there are different tiers, depending on your financial situation and ability to pay for access to this work, which hopefully makes things a lot more accessible for everyone who needs it. This is a trust and honour-based system, which I learned about from Alexis J. Cunningfolk at https://www.wortsandcunning.com/blog/sliding-scale. Please be mindful that if you purchase a price at the lowest end of the scale when you can truthfully afford the higher ticket prices, you are limiting access to those who truly need the gift of financial flexibility. Being honest with yourself and your financial situation when engaging with sliding scale practices allows the strength and sustainability of this work to exist in the world. It also respects the work of teachers and creators, like myself, who have bills to pay and a living to earn.
The highest tier* cost £550.00 +VAT, payable in full at the time of booking (total £660).
The middle tier** cost is £420 +VAT per place (total £504).
The supported*** cost is £295 + VAT per place (total £354).
*This reflects the true cost of the class. If you have access to financial security, own property or have personal savings, you would not traditionally qualify for sliding scale services. If you are able to pay for "wants" and spend little time worried about securing necessities in your life, you have economic privilege and power. This price is for you. Please also choose this tier if your organisation is funding the workshop.
** This option recognises that paying the full cost would prevent some people from being able to attend. If you are struggling to conquer debt or build savings or move away from paycheck to paycheck living but have access to steady income and are not spending most of your time thinking about meeting basic needs such as food, shelter, child care, etc, you belong here.
*** This option is for people whose economic circumstances would prevent them from being a part of the workshop if there was not a deliberate opportunity made for access at a cost that is reflective of their economic realities. If you struggle to maintain access to needs such as housing, food, child care, and are living paycheck to paycheck or are in significant debt, you probably belong here and you will be welcomed as an equal alongside as the person who can pay the highest tier. If the lower tier is still prohibitive for you, I will work with you to offer extended payment plans and other solutions.
What's included:
A pre-booking 30 min call with me to talk about what you can expect from the workshop, and to answer any questions you may have. If the programme isn’t right for you at this time, I’ll refund any payment you’ve made and will offer to refer you to other helping professionals who may better suit your need at this time.
A Rising Strong™ workbook.
Please bring your own lunch and any snacks you might like - lunch is not included. There is a cafe upstairs at the venue and there is a pub next door (booking recommended).Tea, coffee and water will be available, along with some delicious nibbles.
Questions you might have:
I'm ready to book or want to find out more - what happens now?
Use the ‘I’m interested’ button above to contact me to set up time for an informal, welcoming conversation (around half an hour) to ensure the programme is right for you at this time.
Following that conversation, we’ll get your place secured. I will invoice you for the full payment or a payment plan depending on how you want to pay. Once your first payment is made, I’ll confirm your place and send you your welcome email.
Please note that payment for workshops needs to be completed by 18 August 2024 and this option carries your intention to pay the full amount. As there are limited numbers for participating refunds are not available.
Can I pay in full, or can you invoice my employer?
Absolutely. Just let me know who you want the invoice to go to.
Cancellation by you:
Your payment is non-refundable. Please register mindfully as your payment holds the energy of your intention to join the workshop and attend all three days. This means you can sell, or gift, your place to someone else, before the programme starts, or transfer to a future programme, if one is running. You will need to find the replacement person, unless I have someone from the waiting list wanting a place. Places cannot be transferred once the programme begins. There are no refunds if you decide not to complete the full three days. The reason for this is the group runs small and there are up-front costs incurred in running the workshop.
Cancellation by Jacqui at Braveologist:
I’m just one person! If the workshop is unable to go ahead for any reason and I have to cancel it (it’s not happened before - in fact the last programme ran a fortnight after an unexpected family bereavement), I will refund your ticket price in full using the method you used to pay. I am unable to refund any up front travel or accommodation costs you may incur, so strongly recommend that you take out travel insurance for this purpose.
Is this therapy?
No. I am not a therapist, although I do work in a trauma-informed way (which means, I understand how difficult experiences from the past might show up in our work together, and I’ll always respect your choices and right to take things at a pace that feels right to you). I am not able to offer mental health support or counselling and I'm not qualified to offer therapy. Let’s talk about it if you have a diagnosis, or if you’re not sure if the programme’s right for you at this time.
You’ll be invited to complete a ‘coping agreement’ - this is a requirement of the Daring Way team in Houston that gives you the opportunity to think about what support you might need and how you’ll keep yourself safe and regulated.
I'm a coach - and work within the boundaries of the ethics of the International Coach Federation - so our focus will be on the ‘here and now’ and what you want to create going forward. You'll be asked to sign a coping agreement so you'll have the chance to think through what support you might need during or after the programme, and I will offer you resources and recommendations for counselling or mental health resources.
I might need more support - can I coach with you on top of attending the programme and my included session?
Absolutely - a wise choice! This work deepens over time (and with practice ‘out in the real world’ ☺️) and is so much easier with the support of a relationship with warmth, empathy and someone’s rock-solid belief in you. I’ve worked with coaches, supervisors and therapists over the course of getting this work in my bones (and I’m still a work in progress, too!). It’s not ‘once and done’ inner work, but gets richer with time, practice, and self-trust.
You can hire me to work with you 1-1 session by session, or over a package of sessions.
Will I be able to call myself a Certified Daring Way Facilitator after the workshop?
No - this work is for your own development and does not equip you to run workshops using the materials from Daring Greatly or Rising Strong. You can find out more about certifying with the Daring Way at www.thedaringway.com.
My intention is to gather people who feel really good about booking. As scarcity can often show up, I invite you to notice if you have any twinges of scarcity, fear of missing out or worry over paying for something you can't afford.
You do not need to have this, or any other experience, to start showing up more bravely in your life. Support is fantastic, yes, but you don't NEED a reason to start.
There will be other programmes and workshops, with me or with other facilitators. There are a million ways to deepen into this work, including reading Brene's books and watching videos that are freely available online.
You can begin right now, just as you are.
And if it still feels like a yes, click the 'Booking form’ button below.